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Congratulations on your decision to have knee replacement surgery! This is a major procedure done for knee replacement patients and will ultimately improve the quality of your life.
After surgery, you will need to wear specific clothing items to make each day easier, optimize healing, and prevent infection.
In this article, we will discuss what to wear after knee replacement surgery so that you can make the best choices for your comfort and health. First, let’s talk about the structure of your knee.
Structure of the knee
The knee joint is a complex structure that allows the lower leg to move in a wide range of motion. It’s a joint that connects the thighbone to the shinbone. The knee joint is held together by muscles, ligaments, and tendons.
The knee also has a layer of cartilage that covers the bones and helps to cushion the joint, called articular cartilage. This cartilage can become damaged over time due to injury or arthritis. When this happens, it can lead to pain, swelling, and stiffness in the knee.
If nonsurgical treatments don’t relieve these symptoms, your doctor may recommend a knee surgery, like a total knee replacement surgery, to improve your overall health.
Knee Replacement Surgery
Knee replacement surgery is a major procedure that can have a significant impact on your life. The new joint will require some time to adjust to, and there are potential risks involved, as with any surgery.
However, the new knee joint can provide increased mobility and relief from pain, allowing you to enjoy your life more fully.
The surgical team will work with you to ensure that the surgery is successful and that you can recover quickly. This is usually the first time that patients have had a surgical procedure of this magnitude, so it is important to be prepared for the experience. Ultimately, knee replacement surgery can be a successful way to improve your quality of life.
A knee replacement surgery will improve your life by
-reducing pain
-increasing mobility
-allowing you to enjoy your life more fully.
The next question is, what should you wear on the day of your surgery?
What to Wear on The Day of Your Surgery
It’s important to wear comfortable, loose-fitting clothing on the day of your knee replacement surgery. You’ll be given a hospital gown to wear in the operating room, and you’ll likely spend some time in a recovery room after the surgery.
You may also be asked to wear compression stockings to help prevent blood clots. Be sure to discuss your medical history with your surgeon and ask any questions you have about the surgery beforehand. And finally, be sure to follow all of your surgeon’s instructions on what to wear and how to prepare for the surgery.
What to Wear for the First Few Weeks Post-Surgery
After surgery, you’ll likely be using a CPM machine and will want clothes that are easy to move in. Additionally, you may be using an assistive device like a walker, and you need to make sure that your clothes do not interfere with its operation.
Regaining your range of motion is vital after this surgery, so you will likely be requested to utilize a continuous passive motion machine (CPM), which will expedite this process.
Another helpful tip is to purchase a stationary bike to do continuous passive motion exercises when you are no longer feeling pain and have begun to progress post-surgery.
Many people find that shorts or sweatpants are the best options for these active, everyday activities. It’s also essential to make sure that your clothes are not so loose that they could get caught in the bike or machine.
In general, loose-fitting clothing made from natural fibers is a good choice for the first few weeks post-surgery. With a little bit of planning, you can ensure that your clothes do not hamper your recovery process.
What to Wear When You Start Going Back to Work
Next, you’ll need to start thinking about what to wear when you go back to work. The goal is to find clothing that will allow you to move freely and comfortably while still protecting your joints. Loose, breathable fabrics are a good choice, as they won’t constrict your range of motion.
If you have a certain uniform that is mandated that you wear, consider setting some time aside to discuss how to discuss your situation with management.
You might also want to consider investing in a knee brace or other support device to ensure you are stable and safe during your initial return back to the office if you are still struggling with your physical return to normalcy.
Finally, make sure to break in any new shoes before wearing them for an extended period. This may seem trivial, but comfort is key, and wearing shoes that haven’t been broken in can have disastrous effects on your mobility, comfort, and work day.
What to Wear on Special Occasions
There are a few different things to keep in mind when dressing for special occasions after knee replacement surgery.
First, it is a good idea to consult with family members or friends who have been through the same surgery. They can offer advice on what to wear and what to avoid.
Second, it is important to choose the best shoes for the occasion. Shoes that are too loose can cause instability, while shoes that are too tight can be uncomfortable.
Third, it is helpful to have a firm yet comfortable chair to sit in during the event. This will help take some of the pressure off the knees.
By following these tips, people who have had knee replacement surgery can dress for special occasions without compromising their health.
How to Take Care of Your Knee After Total Knee Replacement
Most people stay in the hospital room for 2-4 days after surgery and then continue their recovery at home. However, there are several treatment options or tips you can consider after knee replacement surgery.
- Apply ice packs to your knee to reduce swelling and help with the healing process.
- Keep your leg elevated as much as possible in the first few days after surgery. It is normal to feel some pain and discomfort after the surgery, but this will gradually improve as you heal.
- Avoid putting any weight on your operated leg and do multiple range of motion exercises several times per day, per your surgeon’s recommendations.
- Pain medication and physical therapy are essential in the first few weeks. A home workout routine, in conjunction with pain medicine, can be put together by your physical therapist and surgeon. With both of these in place, you will certainly be on the right path toward healing.
- Take a blood thinner to prevent blood clots, avoid sitting for long periods, and wear compression stockings following surgery.
- Lastly, maintain an active lifestyle overall. This will help improve recovery time and reduce the risk of complications
Most people make a full recovery within 12 months and can return to their daily activities, including work and strenuous exercise. However, it is important to follow your surgeon’s instructions to ensure a successful outcome.
Be Comfortable
The type of clothes you wear every day post-surgery can already make a big difference in your healing journey. Be as comfortable as possible, and avoid anything that might put too much pressure on your new knee. You want to be able to move around easily as you start to regain mobility and strength.
Trust the recommendations of professionals, and just be patient as your body recovers from injury. If you’re consistent in your healing process, you’ll be back wearing anything you want in no time.