Occupational Therapy vs Physical Therapy – The 3 Dynamic Differences
When you’re injured, it can be difficult to understand all the different specializations each professional…
Best Cardio Equipment For Bad Knees
If you’re looking for the best cardio equipment for bad knees, there are a few…
4 Optimal Nutrition Tips For Sports Injuries
Optimal nutrition for sports injuries has many benefits. It enhances the physical activity and athletic…
Stem Cell Therapy and ACL Injuries: A Near-Future Solution?
If you are an athlete, then you know the importance of keeping your ACL healthy….
Examining the Strong Link Between ACL Tears and PTSD
A torn ACL hurts more than just your knee – it can have deep and long-lasting psychological effects, especially when your career may depend on recovery. Here’s everything you need to know about PTSD and ACL
The Facts About Female Athletes and ACL Injury
Damage to the anterior cruciate ligaments (ACL) is among the most common injuries faced by…
7 Most Common Knee Injuries (and How to Recover)
Your knees are the largest joints in your body, and they do a lot of…
7 Questions to ask your ACL Surgeon Before Surgery
Before undergoing ACL surgery, be sure to ask your surgeon these 7 important questions. You…
Torn ACL Symptoms Are Both Physical and Psychological
Torn ACL symptoms are both physical and psychological. This is something that I grew to…
Coping With ACL Tears in the Military: The Surprising Truth
Because of their strenuous physical lifestyle, soldiers have a 10x higher risk of ACL tears…
The 5 Most Common Career-Ending Injuries in Sports
Professional athletes face a constant risk of injury while pushing their bodies to the human…
3 Important Tips to Keep Your ACL Injury from Derailing Your Life
An ACL injury can be a traumatic experience. These three tips will help you manage…