It’s common to worry about your knees as part of the aging process. But an equally true statement is that you can look after your …
If you asked every person this question, it would likely get a massive variation in answers: How painful is an ACL tear? Well, the facts …
The knee is one of our most complex yet essential joints, allowing us to move freely without pain when in our healthiest form. It’s often …
Knee injuries are excruciating and often life-changing. Perhaps you yourself have experienced a sudden twinge in your knee for no reason, or sharp sudden pain …
Bone spurs (medically termed osteophytes) are bony protrusions that develop on bones. They’re usually found at joints in the body such as the knees, hips, …
Are you familiar with the term “blown-out knee” but unsure of its exact meaning? If so, you’ve come to the right place! In this blog …
Anterior Cruciate Ligament (ACL) injuries are sadly a widespread phenomenon among athletes. So too, are anterior cruciate ligament injuries well known to physical therapists and …
If you’re unlucky enough to bare the burden of a knee injury, you may have experienced pain and tenderness for weeks, months, or even years …
Knee ligaments are essential to human anatomy, primarily for stability and flexibility and for helping us to walk upright without support. But the bigger question …
Don’t you just love the human body? (Or is it just me that does?!) I seriously find the human body remarkable, with its ability to …