What Does Knee Scar Tissue Feel Like: Causes & Treatment
If you’re unlucky enough to bare the burden of a knee injury, you may have experienced pain and tenderness for weeks, months, or even years …
Knee Injuries
What Ligaments Are in the Knee: Comprehensive Joint Anatomy
Knee ligaments are essential to human anatomy, primarily for stability and flexibility and for helping us to walk upright without support. But the bigger question …
How Do You Lose Cartilage in Your Knee: Causes and Treatment
Don’t you just love the human body? (Or is it just me that does?!) I seriously find the human body remarkable, with its ability to …
How to Use KT Tape for Knee Pain: Technique and Benefits
I have vague memories of kids using Kinesio tape in school. Not that the teachers allowed it mind you; neither was it the real stuff …
Can a Partial ACL Tear Heal: Treatment and Recovery
A knee injury is one thing. An ACL tear is another. Full-on complete ACL tears always require surgery for the knee to function again. But …
How Long After ACL Surgery Can You Walk: Recovery Tips
It always surprises me how quickly you’re encouraged to walk after ACL surgery. It depends on the individual and the surgeon to a great extent. …
Knee Ablation Recovery Time: Treatment for Chronic Pain
It’s impossible to know the real number of people who suffer from chronic knee pain per year. According to the CDC, around 25% of people …
What is the Muscle Behind the Knee: Anatomy and Treatment
“Look after your knees!” I wish we’d all been taught this from a very young age. After all, the knee joint is the joint that …
How Much Does Knee Surgery Cost Without Insurance?
Deciding to have a surgical procedure of any sort is a big deal. It’s not a decision to take lightly and often creates enormous stress …
What Are Gel Shots For the Knee: Everything You Need to Know
Many individuals suffer from knee joint pain caused by different factors. From knee osteoarthritis to severe pain from excess fluid or soft tissue injury. Whatever …